SLEEP Conditions
Sleep is the time when our body repairs and recharged. A good sleep is important to clear the brain of toxins, restore our body, strengthen our immune system, process information and regulate our mood. On the contrary, poor sleep causes fatigue, poor immunity, brain fogging and poor memory.
The most common sleep conditions is sleep apnea. The most common symptom of sleep apnea is snoring. Other symptoms include daytime sleepiness, morning headaches, choking, gasping for air and witness apnea (stop breathing.
Assessment of any sleep condition requires a comprehensive review in order to craft a holistic approach to solve the sleep problem.
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